Yamuna Zake

Yamuna Zake is a foot care specialist, reflexologist and author who has spent decades studying the biomechanics of the feet and their impact on overall health and wellbeing. She has developed methods for foot care and alignment that draw on both traditional practices and modern understanding of the body. The Foot Fix is a practical guide to understanding and caring for your feet, offering exercises and techniques for improving alignment, reducing pain and building a stronger foundation for the whole body. Zake writes with clarity and deep expertise. Her audiobooks and books are valuable listening for anyone experiencing foot pain, interested in body mechanics or simply curious about why healthy feet matter far more than most people realise.