40 and Fabulous!
- Author Gail Kasper
- Narrator Gail Kasper
- Publisher Hachette Audio
- Publish Date 27 March 2012
- Run Time 26 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with ageing, Psychology: emotions, Self-help, personal development and practical advice.
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What to expect
Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential health issues that can affect your quality of life.
| Author | Gail Kasper |
|---|---|
| Narrator | Gail Kasper |
| Duration | 26 minutes |
| Release Date | |
| ISBN | 9781619693197 |
| Format | Audiobook |
| Publisher | Hachette Audio |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Coping with ageing, Psychology: emotions, Self-help, personal development and practical advice |
| Availability | US |
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