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Digital Audiobook
Beating a Food Addiction by Gail Kasper

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Beating a Food Addiction

Author
Gail Kasper
Narrator
Gail Kasper
Publisher
Hachette Audio
Publish Date
27 March 2012
Run Time
30 minutes
Format
Audiobook
Genre
Coping with eating disorders, Coping with body image issues, Self-help, personal development and practical advice, Psychology: emotions, Assertiveness, motivation, self-esteem and positive mental attitude
$13.95

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What to expect

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.

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Details
Author
Gail Kasper
Narrator
Gail Kasper
Duration
30 minutes
Release Date
27 March 2012
ISBN
9781619693203
Format
Audiobook
Publisher
Hachette Audio
Genre
Coping with eating disorders, Coping with body image issues, Self-help, personal development and practical advice, Psychology: emotions, Assertiveness, motivation, self-esteem and positive mental attitude

Synopsis

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.

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