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Beating a Food Addiction

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What to expect

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.
Author Gail Kasper
Narrator Gail Kasper
Duration 30 minutes
Release Date
ISBN 9781619693203
Format Audiobook
Publisher Hachette Audio
Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with body image issues, Coping with eating disorders, Psychology: emotions, Self-help, personal development and practical advice
Availability US

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