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Activate Your Vagus Nerve
- Author
- Dr. Navaz Habib
- Narrator
- Jonathan Yen
- Publisher
- Tantor Media, Inc
- Publish Date
- 25 June 2019
- Run Time
- 5 hours 12 minutes
- Format
- Audiobook
What to expect
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.
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Details
- Author
- Dr. Navaz Habib
- Narrator
- Jonathan Yen
- Duration
- 5 hours 12 minutes
- Release Date
- 25 June 2019
- ISBN
- 9781630157470
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Complementary therapies, healing and health
Synopsis
Repair your vagus nerve and experience amazing health and wellness benefitsYour vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.
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