Listen to a sample
ADHD...Now What?
- Narrator
- various
- Publisher
- John Murray Press
- Publish Date
- 27 November 2025
- Run Time
- 5 hours 13 minutes
- Format
- Audiobook
What to expect
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
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Details
- Author
- Katie Friedman & Alex Campbell. Foreword by Lotta Borg Skoglund
- Narrator
- various
- Duration
- 5 hours 13 minutes
- Release Date
- 27 November 2025
- ISBN
- 9781399832496
- Format
- Audiobook
- Publisher
- John Murray Press
- Genre
- Coping with / advice about ADHD, Coping with / advice about illness and specific health conditions, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with / advice about personal, social and health topics
Synopsis
Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
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