Allen Carr’s Easy Way to Quit Smoking Without Willpower – Includes Quit Vaping
- Author Allen Carr
- Narrator John Chancer
- Publisher Arcturus Publishing
- Run Time 8 hours and 24 minutes
- Format Audio
- Genre Cognitive behavioural therapy, Cognitivism, cognitive theory, Giving up smoking.
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What to expect
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work perfectly for you.
• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking Without Willpower gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.
What people say about Allen Carr's Easyway method:
"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York
"I read this book and quit smoking instantly"
Nikki Glaser
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
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