Eat Right, Balance Hormones
- Author Pippa Campbell
- Narrator Pippa Campbell
- Publisher Bonnier Books UK
- Publish Date 26 December 2024
- Run Time 8 hours and 2 minutes
- Format Audio
- Genre Health and wholefood cookery.
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What to expect
'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALL
Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.
Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms and lifestyle tips, this is the audiobook that no midlife woman can be without!
Please find 60 delicious, easy hormone-friendly recipes in your supplementary PDF, as part of your audiobook download.
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