Exploring the World of Lucid Dreaming
- Author Stephen LaBerge, PhD, Howard Rheingold
- Narrator Keith Sellon-Wright
- Publisher Tantor Media, Inc
- Run Time 10 hours and 16 minutes
- Format Audio
- Genre Dreams and their interpretation, Mind, body, spirit, Psychology, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:
● Solve problems
● Gain greater confidence
● Improve creativity
● And more
The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
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