Fear

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What to expect

Brought to you by Penguin.

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

'The monk who taught the world mindfulness' Time

© Thich Nhat Hanh 2012 (P) Penguin Audio 2021

Critics Review

  • Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth

    The Dalai Lama

  • Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity

    Martin Luther King, Jr.

  • Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace

    Elizabeth Gilbert

  • Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows … His books help me be more human, more me than I was before

    Ocean Vuong, author of On Earth We're Briefly Gorgeous

  • The monk who taught the world mindfulness

    Time

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