Finding Peace
- Author Lama Yeshe Losal Rinpoche
- Narrator Bert Seymour
- Publisher Penguin Books Ltd
- Publish Date 23 September 2021
- Run Time 3 hours and 51 minutes
- Format Audio
- Genre Buddhist life and practice, Buddhist sacred texts and revered writings, Chakras, auras and spiritual energy, Mind, body, spirit: meditation and visualization, Spiritualism, Tibetan Buddhism.
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What to expect
Brought to you by Penguin.
In this hectic, modern world, the practice of meditation is the greatest way to find peace.
Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.
He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. By practising this we can find peace in every moment and live a truly fulfilled life.
With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.
'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness
© Lama Yeshe Losal 2021 (P) Penguin Audio 2021
Critics Review
| Author | Lama Yeshe Losal Rinpoche |
|---|---|
| Narrator | Bert Seymour |
| Duration | 3 hours and 51 minutes |
| Release Date | |
| ISBN | 9780241995686 |
| Format | Audiobook |
| Publisher | Penguin Books Ltd |
| Genre | Buddhist life and practice, Buddhist sacred texts and revered writings, Chakras, auras and spiritual energy, Mind, body, spirit: meditation and visualization, Spiritualism, Tibetan Buddhism |
| Availability | AU, GB, IE, US |
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