
How to Talk to Children About Food
- Author Dr Anna Colton
- Narrator Anna Colton
- Publisher Bonnier Books UK
- Run Time 8 hours and 2 minutes
- Format Audio
- Genre Eating disorders and therapy, Family and health, Parenting: advice and issues.
Click to open directly in the xigxag app.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
Listen to a sample
What to expect
As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?
Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instil in children a positive relationship with eating.
How to Talk to Children About Food will help you to:
· Learn the developmental stages of eating and gain the tools to support children through the ages
· Navigate and manage complex food feelings without anxiety, anger or distress
· Identify eating disorder behaviours and know when to intervene
· Break negative eating cycles and patterns
· Build a positive relationship between food and your child/teen's body
· Have calm, happy and fuss-free mealtimes for everyone.
The audiobook includes an exclusive bonus Q&A where Dr Anna answers your most pressing questions about how to talk to children about food.
About xigxag
Enjoy the best audiobooks on xigxag, an innovative, user-friendly audiobook platform that makes it easy to find, purchase, and enjoy your favorite books in audio format. xigxag’s flexible pricing model offers bestselling audiobooks for less – affordable prices and the best audiobook deals with no subscription required. Give the perfect gift with our audiobook gift cards and in-app audiobook gifting options.
xigxag’s commitment to sustainability and ethical practices ensures a guilt-free listening experience from an exceptional digital book platform – an exciting alternative to big tech. Enjoy audiobooks from the only B Corp certified UK audiobook service and a leader in audiobook innovation.
Search effortlessly, read honest audiobook reviews evaluating both the book and the narration, and discover hidden gems. Download or stream top audiobook titles anytime, anywhere and get the best possible listening experience on the UK’s best independent audiobook app. Experience the future of audiobooks today.
Subscribe to our newsletter
Sign up to get tailored content recommendations, product updates and info on new releases. Your data is your own: we commit to protect your data and respect your privacy.