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Digital Audiobook
Just About Coping by Dr Natalie Cawley

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Just About Coping

Publisher
Pan Macmillan
Publish Date
25 July 2024
Run Time
10 hours 42 minutes
Format
Audiobook

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What to expect

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley.

'I loved this witty, insightful journey into the world of psychotherapy' –
Raynor Winn, bestselling author of The Salt Path

At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.

In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.

Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

Critics Review

  • I absolutely loved this. Like an Adam Kay for psychotherapy, Dr Natalie Cawley opens up the closed world of therapy so well, with humour, honesty and fascinating insights.

    Frankie Boyle

  • Cawley treats phobias, PTSD and porn addiction - while battling her own demons. . . [She] writes engagingly about the darker aspects of life . . . The disclosures are as diverse as they are diverting.

    The Sunday Times

User Reviews

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Details

Author
Dr Natalie Cawley
Narrator
Melissa Vaughan
Duration
10 hours 42 minutes
Release Date
25 July 2024
ISBN
9781035011834
Format
Audiobook
Publisher
Pan Macmillan
Genre
Memoirs, Biography: science, technology and medicine, Autobiography: science, technology and medicine, Psychotherapy: therapies or techniques

Synopsis

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley.'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt PathAt the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

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