Skip to main content
Digital Audiobook
Less Mess, Less Stress by Rachel Hoffman

Listen to a sample

00:00
00:00

Less Mess, Less Stress

Publisher
Pan Macmillan
Publish Date
18 August 2022
Run Time
4 hours 48 minutes
Format
Audiobook

Not available in your country

We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.

What to expect

Looking for a cleaner home without the upkeep taking over your whole life?

Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm environment feel daunting and stressful.

The Unf*ck Your Habitat system in Less Mess, Less Stress works with you, not against you, and shows how just thirty minutes (including a ten minute break!) can transform any space. With low-effort, high-reward tricks, tips, lists and challenges, Rachel Hoffman's reassuring guide is full of no-nonsense advice and practical help on things you can do today for a less messy tomorrow.

While this book won’t wash your dishes or fold your laundry, it will give you all the tools you’ll need to stay on top because everyone deserves – and can have – a home with less mess and less stress.

Previously published as Unf*ck Your Habitat: You're Better than Your Mess

Critics Review

  • Hoffman's approach to tidying up is blunt, utilitarian, and . . . the epitome of a moderation diet: Do what you can, when you can, and stop beating yourself up about it.

    Elle

  • As much about self-empowerment as it is about taking care of your home.

    Business Insider

  • The perfect housekeeping guide for somebody who is overwhelmed with their mess and can't figure out how to start – or somebody who is always starting marathon cleaning projects only to watch everything go to hell again.

    Lifehacker

  • Rachel Hoffman bursts into the genre like a cursing, #realtalk-spewing big sister determined to help us get our acts together . . . a rehab manual for anyone taught to feel like our clutter defines us. It's for anyone who breaks out in a cold sweat at the thought of a surprise houseguest.

    LA Review of Books

See more reviews
  • The cleaning guide that you've always needed. It sets totally doable goals while keeping in mind that you have a life.

    Popsugar

  • Has the potential to change your life and to improve your mental outlook in truly beautiful ways. So don't let the hilarious and sometimes obscene advice fool you – this book is important and it is a good, good thing to have in the world.

    Sara Benincasa, author of Real Artists Have Day Jobs

  • Hoffman's lessons and tips stay with me. I'm trying to put things back. I'm using a lot of vinegar . . . I'll start applying all the other lessons laid out in her book, too, just as soon as I find it, under all this stuff.

    The Times

  • A must-read for people who are terrified by Marie Kondo but intrigued at being able to see their floors again.

    Cory Doctorow, author of Little Brother

  • I will forever sing the praises of Rachel Hoffman's unfussy, no bullsh*t advice.

    Kelly Sue DeConnick, author of Bitch Planet

  • No sweat if you've got the stamina for a marathon pick-up, but for the rest of us, there's Unf*ck Your Habitat: You're Better Than Your Mess, a refreshingly realistic guide to spring (or anytime) cleaning that's simple, flexible, and adaptable to pretty much any lifestyle.

    Well+Good

  • Hoffman is a compassionate realist. She admits that cleaning is not fun and . . . she expects you might backslide into messy ways, because forming the new habits needed to keep your home in decent shape is hard.

    Unclutterer

  • I've read countless books and websites over the years to help me get more organized, declutter, tidy up, whatever . . . But it's Rachel Hoffman's Unf*ck Your Habitat approach that speaks to me most, and not just because she likes swearing as much as I do.

    Ravishly

  • This is the only system that has ever worked for me because it feels doable and practical, and like she is appealing to me right where I am. It actually changed my life and my home; I'm serious.

    Book Riot

  • A practical guide on forming habits by taking small steps, incrementally addressing messiness and personal weaknesses. As you reach your goals every day, and you become a neater and more disciplined person while allowing for natural laziness.

    Quartz

  • If squalor has become the default state of your living space, author Rachel Hoffman is going to help you snap out of it.

    Crave Online

  • How to clean for normal people – people too broke to hire a maid, college students, perfectionists and more.

    Livestrong

  • The great thing about Hoffman's writing is that she doesn't try to pretend that cleaning is something fun, or that it's anything other than a massive pain in the arse. She fully recognises that the majority of organisational books are aimed solely at people who are homeowners or who have the money for magic compartmentalised wardrobes.

    The Pool

User Reviews

No reviews yet.

Details

Author
Rachel Hoffman
Narrator
Emily Woo Zeller, Patricia Rodriguez
Duration
4 hours 48 minutes
Release Date
18 August 2022
ISBN
9781035017140
Format
Audiobook
Publisher
Pan Macmillan
Genre
Household management and home hints, Solo / single lifestyles: advice, topics and issues, Self-help, personal development and practical advice, DIY (Do it yourself): house maintenance manuals, Interior design, decor and style guides, Popular philosophy

Synopsis

Looking for a cleaner home without the upkeep taking over your whole life?Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm environment feel daunting and stressful.The Unf*ck Your Habitat system in Less Mess, Less Stress works with you, not against you, and shows how just thirty minutes (including a ten minute break!) can transform any space. With low-effort, high-reward tricks, tips, lists and challenges, Rachel Hoffman's reassuring guide is full of no-nonsense advice and practical help on things you can do today for a less messy tomorrow.While this book won’t wash your dishes or fold your laundry, it will give you all the tools you’ll need to stay on top because everyone deserves – and can have – a home with less mess and less stress.Previously published as Unf*ck Your Habitat: You're Better than Your Mess

About xigxag

xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.

There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.

Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.

Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.