Listen to a sample
LIFT!
- Author
- David Gumbrell
- Narrator
- Gareth Richards
- Publisher
- Highbridge Company
- Publish Date
- 6 January 2026
- Run Time
- 2 hours 38 minutes
- Format
- Audiobook
What to expect
This could be just the LIFT you need in your teaching career!
Teachers are a workforce under pressure and many are leaving the profession due to stress and anxiety. This practical, strategy-led book is suitable for trainees, teachers, and school leaders, and can be used to promote both individual reflection or a wider staff discussion around the themes of resilience and well-being.
It offers a sustainable and manageable approach in bite-sized chunks to help you regularly nurture yourself and change those perspectives or daily habits that can be unhelpful for you and your pupils. By proactively managing moods, emotions, and situations, you can make a real difference to your day and to the outcomes of your teaching.
The book can be dipped into and can be used time and again to refresh your outlook and boost your resilience with regular inputs of positive, constructive advice.
User Reviews
No reviews yet.
Details
- Author
- David Gumbrell
- Narrator
- Gareth Richards
- Duration
- 2 hours 38 minutes
- Release Date
- 6 January 2026
- ISBN
- 9781696621274
- Format
- Audiobook
- Publisher
- Highbridge Company
- Genre
- Teaching skills and techniques
Synopsis
This could be just the LIFT you need in your teaching career!Teachers are a workforce under pressure and many are leaving the profession due to stress and anxiety. This practical, strategy-led book is suitable for trainees, teachers, and school leaders, and can be used to promote both individual reflection or a wider staff discussion around the themes of resilience and well-being.It offers a sustainable and manageable approach in bite-sized chunks to help you regularly nurture yourself and change those perspectives or daily habits that can be unhelpful for you and your pupils. By proactively managing moods, emotions, and situations, you can make a real difference to your day and to the outcomes of your teaching.The book can be dipped into and can be used time and again to refresh your outlook and boost your resilience with regular inputs of positive, constructive advice.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.