Mindwandering
- Author Moshe Bar
- Narrator Patrick Lawlor
- Publisher Tantor Media, Inc
- Run Time 8 hours and 8 minutes
- Format Audio
- Genre Cognition and cognitive psychology, Coping with depression and other mood disorders, Family and health, Physiological and neuro-psychology, biopsychology, Society and Social Sciences.
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What to expect
Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry, and philosophy, providing you with practical knowledge that can help you:
● Develop your sense of self, better relate to others, and make associations that help you understand the world around you
● Increase your ability to focus by understanding when to wander—and when not to
● Magnify and enrich your experiences by learning about full immersion
● Stimulate your creativity by combing through the past and making predictions about the future
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