Practical Zen
- Author Julian Daizan Skinner. Foreword by Shinzan Miyamae
- Narrator Julian Daizan Skinner
- Publisher John Murray Press
- Publish Date 16 September 2021
- Run Time 11 hours and 31 minutes
- Format Audio
- Genre Buddhist life and practice, Mind, body, spirit: meditation and visualization, Zen Buddhism.
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What to expect
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
The work of a master, the audiobook speaks at a deep level, with utmost simplicity.
(P) 2021 Jessica Kingsley Publishers
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