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Resilient Grieving, Second Edition

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What to expect

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning.



In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.



As heard on NPR's Hidden Brain and CBS News



2017 Foreword INDIES Bronze Winner
Author Lucy Hone, PhD
Narrator Coleen Marlo
Duration 7 hours and 21 minutes
Release Date
ISBN 9798855537345
Format Audiobook
Publisher Tantor Media, Inc
Genre Coping with death and bereavement, Psychology, Psychology: emotions, Self-help, personal development and practical advice
Availability US

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