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Rituals for Every Day

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What to expect

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
Author Katia Narain Phillips
Narrator Nadia Narain, Katia Narain Phillips
Duration 2 hours and 52 minutes
Release Date
ISBN 9781977332691
Format Audiobook
Publisher Tantor Media, Inc
Genre Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit, Mind, body, spirit: meditation and visualization, Mindfulness, Self-help, personal development and practical advice
Availability US

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