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Rituals for Every Day
- Author
- Katia Narain Phillips
- Publisher
- Tantor Media, Inc
- Publish Date
- 12 March 2019
- Run Time
- 2 hours 52 minutes
- Format
- Audiobook
- Genre
- Mind, body, spirit, Self-help, personal development and practical advice, Self-help, personal development and practical advice, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: meditation and visualization, Mindfulness, Mind, body, spirit: meditation and visualization
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Details
- Author
- Katia Narain Phillips
- Narrator
- Nadia Narain, Katia Narain Phillips
- Duration
- 2 hours 52 minutes
- Release Date
- 12 March 2019
- ISBN
- 9781977332691
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Mind, body, spirit, Self-help, personal development and practical advice, Self-help, personal development and practical advice, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: meditation and visualization, Mindfulness, Mind, body, spirit: meditation and visualization
Synopsis
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
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