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Self Esteem
- Author
- Gael Lindenfield
- Narrator
- Gael Lindenfield
- Publisher
- HarperCollins Publishers
- Publish Date
- 2 September 2010
- Run Time
- 1 hour 28 minutes
- Format
- Audiobook
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What to expect
Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
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Details
- Author
- Gael Lindenfield
- Narrator
- Gael Lindenfield
- Duration
- 1 hour 28 minutes
- Release Date
- 2 September 2010
- ISBN
- 9780007398904
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Advice on careers and achieving success, Popular psychology
Synopsis
Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
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