The 8-Week Blood Sugar Diet
The Fast 800 series (Related to this series)
- Author Dr Michael Mosley
- Narrator Clare Bailey Mosley, Dr Michael Mosley
- Publisher Octopus
- Publish Date 26 December 2019
- Run Time 3 hours and 55 minutes
- Format Audio
- Genre Coping with diabetes, Diets and dieting, nutrition, Medicine: Diabetes.
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What to expect
Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.
Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
User Reviews
| Author | Dr Michael Mosley |
|---|---|
| Narrator | Clare Bailey Mosley, Dr Michael Mosley |
| Series | The Fast 800 series |
| Duration | 3 hours and 55 minutes |
| Release Date | |
| ISBN | 9781780724324 |
| Format | Audiobook |
| Publisher | Octopus |
| Genre | Coping with diabetes, Diets and dieting, nutrition, Medicine: Diabetes |
| Availability | GB, IE |
| Rating |
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| Narration |
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