The Complete Idiot’s Guide to Marathon Training
- Author David Levine; Paula Petrella
- Narrator Mark Meadows
- Publisher Dorling Kindersley Ltd
- Publish Date 7 January 2021
- Run Time 12 hours and 31 minutes
- Format Audio
- Genre Fitness and diet, Marathon and cross-country running.
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What to expect
A comprehensive guide to get you ready for race day.
According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language.
The Complete Idiot's Guide to Marathon Training includes practical advice that addresses the needs of men and women of all ages.
© 2011 David Levine; Paula Petrella © 2021 DK Audio
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