The Gentle Eating Book
- Author Sarah Ockwell-Smith
- Narrator Katy Sobey
- Publisher Little, Brown Book Group
- Publish Date 1 March 2018
- Run Time 6 hours and 14 minutes
- Format Audio
- Genre Children’s / Teenage general interest: Cooking and food, Children’s / Teenage personal and social topics: Families and family members, Dietetics and nutrition, Family and health, Fitness and diet, Parenting: advice and issues, Pregnancy, birth and baby care: advice and issues.
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What to expect
The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your child off with the most positive approach to eating, whether they are breast or bottle-fed. Parents of older babies will find information about introducing solids, feeding at daycare and when to wean off of breast or formula milk. For parents with toddlers and older children, Sarah includes advice on picky eating and food refusal, overeating, snacking and navigating eating at school, while parents of tweens and teens will find information on dieting, peer pressure, promoting a positive body image and preparing children for future eating independence.
At each age The Gentle Eating Book will help parents to feed their child in a manner that will set up positive eating habits for life.
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