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The Hold Me Tight Workbook
- Author
- Sue Johnson
- Narrator
- Harriet Fraser, Sue Johnson
- Publisher
- Little, Brown Book Group
- Publish Date
- 13 December 2022
- Run Time
- 3 hours 14 minutes
- Format
- Audiobook
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What to expect
Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.
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Details
- Author
- Sue Johnson
- Narrator
- Harriet Fraser, Sue Johnson
- Duration
- 3 hours 14 minutes
- Release Date
- 13 December 2022
- ISBN
- 9781405554817
- Format
- Audiobook
- Publisher
- Little, Brown Book Group
- Genre
- Relationships and families: advice, topics and issues, Dating, relationships, living together and marriage: advice, topics and issues
Synopsis
Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.
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