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Digital Audiobook
The Little Book of Ikigai by Ken Mogi

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The Little Book of Ikigai

Author
Ken Mogi
Narrator
Matt Addis
Publisher
Quercus
Publish Date
14 September 2017
Run Time
3 hours 42 minutes
Format
Audiobook

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What to expect

Find out how to live a long and happy life thanks to the ikigai miracle.

Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.

Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.

He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now

Find fulfilment, joy and mindfulness in everything you do with the ikigai way.

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Details

Author
Ken Mogi
Narrator
Matt Addis
Duration
3 hours 42 minutes
Release Date
14 September 2017
ISBN
9781786489050
Format
Audiobook
Publisher
Quercus
Genre
Mind, body, spirit, Self-help, personal development and practical advice, Philosophical traditions and schools of thought

Synopsis

Find out how to live a long and happy life thanks to the ikigai miracle.Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.He identifies five key pillars to ikigai:1: Starting small2: Releasing yourself3: Harmony and sustainability4: The joy of little things5:Being in the here and nowFind fulfilment, joy and mindfulness in everything you do with the ikigai way.

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