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The Long Covid Self-Help Guide
- Narrator
- Gavin Osborn
- Publisher
- Bloomsbury Publishing
- Publish Date
- 17 March 2022
- Run Time
- 6 hours 11 minutes
- Format
- Audiobook
What to expect
The first practical, accessible self-help guide to managing symptoms of Long Covid.
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Critics Review
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offers the latest research on how to improve symptoms and help recovery
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Details
- Author
- Specialists from The Post-Covid Clinic, Oxford
- Narrator
- Gavin Osborn
- Duration
- 6 hours 11 minutes
- Release Date
- 17 March 2022
- ISBN
- 9781399401999
- Format
- Audiobook
- Publisher
- Bloomsbury Publishing
- Genre
- Popular medicine and health, Human coronaviruses, Coping with / advice about illness and specific health conditions, Popular psychology
Synopsis
Bloomsbury presents The Long Covid Self-Help Guide by Specialists from The Post-Covid Clinic, Oxford, read by Gavin Osborn.The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
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