Listen to a sample
The Mindful Mom-to-be
- Author
- Lori Bregman
- Narrator
- Carla Mercer-Meyer
- Publisher
- Tantor Media, Inc
- Publish Date
- 30 April 2016
- Run Time
- 9 hours 38 minutes
- Format
- Audiobook
What to expect
User Reviews
No reviews yet.
Details
- Author
- Lori Bregman
- Narrator
- Carla Mercer-Meyer
- Duration
- 9 hours 38 minutes
- Release Date
- 30 April 2016
- ISBN
- 9781515976066
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Relationships and families: advice and issues, Relationships and families: advice and issues, Parenting: advice and issues, Popular medicine and health, Parenting: advice and issues, Pregnancy, birth and baby care: advice and issues
Synopsis
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.