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The Misleading Mind
- Author
- Karuna Cayton
- Narrator
- Stephen R. Thorne
- Publisher
- Tantor Media, Inc
- Publish Date
- 1 February 2022
- Run Time
- 8 hours 52 minutes
- Format
- Audiobook
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Details
- Author
- Karuna Cayton
- Narrator
- Stephen R. Thorne
- Duration
- 8 hours 52 minutes
- Release Date
- 1 February 2022
- ISBN
- 9781666168327
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- East Asian and Indian philosophy, Buddhism, Philosophy of mind, Self-help, personal development and practical advice, Psychology: emotions
Synopsis
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
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