The Optimistic Child
- Author Martin Seligman, Karen Reivich, Lisa Jaycox and Jade Gillham
- Narrator Paul Costanzo
- Publisher John Murray Press
- Publish Date 23 April 2026
- Run Time 9 hours and 54 minutes
- Format Audio
- Genre Child care and upbringing: advice for parents, Child, developmental and lifespan psychology, Coping with depression and other mood disorders, Family psychology.
Click to open directly in the xigxag app.
Standard price shown. Sign in for personalised pricing.
Send as a gift Get in the xigxag appFlexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only £3.99.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price per title
- £7.99
- £6.99
- £5.99
- £4.99
- £3.99
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Listen to a sample
What to expect
"The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never Enough
In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health.
Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond.
Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.
| Author | Martin Seligman, Karen Reivich, Lisa Jaycox and Jade Gillham |
|---|---|
| Narrator | Paul Costanzo |
| Duration | 9 hours and 54 minutes |
| Release Date | |
| ISBN | 9781399842235 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Child care and upbringing: advice for parents, Child, developmental and lifespan psychology, Coping with depression and other mood disorders, Family psychology |
| Availability | GB, IE |
More from the same
Narrator
About xigxag
Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.
Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.
Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.