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The Tao of Sobriety
- Narrator
- William Sarris
- Publisher
- Tantor Media, Inc
- Publish Date
- 5 March 2024
- Run Time
- 4 hours 47 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- David Gregson, Jay S. Efran, Ph. D.
- Narrator
- William Sarris
- Duration
- 4 hours 47 minutes
- Release Date
- 5 March 2024
- ISBN
- 9798855519464
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Mind, body, spirit: thought and practice, Coping with drug and alcohol problems, East Asian and Indian philosophy, Taoism, Coping with addiction
Synopsis
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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