Untangled
- Author Koshin Paley Ellison
- Narrator Koshin Paley Ellison
- Publisher Hachette Audio
- Publish Date 8 November 2022
- Run Time 8 hours and 44 minutes
- Format Audio
- Genre Buddhist life and practice, Mind, body, spirit: meditation and visualization, Mindfulness, Zen Buddhism.
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What to expect
Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings.
Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them to discover true joy. Combining teachings from both Eastern and Western traditions, Paley Ellison equips readers with the tools needed to make profound change, inside and out. Infused with Paley Ellison’s own anecdotes of his own life, this guide will help you transform your relationships and offers a path for social healing.
| Author | Koshin Paley Ellison |
|---|---|
| Narrator | Koshin Paley Ellison |
| Duration | 8 hours and 44 minutes |
| Release Date | |
| ISBN | 9781668611395 |
| Format | Audiobook |
| Publisher | Hachette Audio |
| Genre | Buddhist life and practice, Mind, body, spirit: meditation and visualization, Mindfulness, Zen Buddhism |
| Availability | US |
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