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What When Wine
- Author
- Melanie Avalon
- Narrator
- Emily Woo Zeller, Melanie Avalon
- Publisher
- Tantor Media, Inc
- Publish Date
- 16 October 2018
- Run Time
- 10 hours 2 minutes
- Format
- Audiobook
What to expect
In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including fifty delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
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Details
- Author
- Melanie Avalon
- Narrator
- Emily Woo Zeller, Melanie Avalon
- Duration
- 10 hours 2 minutes
- Release Date
- 16 October 2018
- ISBN
- 9781541444744
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Cookery / food and drink, Diets and dieting, nutrition, Health and wholefood cookery, Cookery for specific diets and conditions, Dietetics and nutrition, Popular medicine and health, Food and drink: alcoholic beverages, Wines
Synopsis
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss—who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including fifty delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
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