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How to Fight
Mindfulness Essentials (Book 6)
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Publisher
- Blackstone Publishing
- Publish Date
- 26 December 2023
- Run Time
- 1 hour 32 minutes
- Format
- Audiobook
What to expect
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
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Details
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Duration
- 1 hour 32 minutes
- Release Date
- 26 December 2023
- ISBN
- 9798212662550
- Format
- Audiobook
- Publisher
- Blackstone Publishing
- Genre
- Mind, body, spirit: meditation and visualization, Buddhist life and practice
Synopsis
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
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