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How to Focus
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Publisher
- Ebury Publishing
- Publish Date
- 14 July 2022
- Run Time
- 1 hour 37 minutes
- Format
- Audiobook
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What to expect
Brought to you by Penguin.
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
'The monk who taught the world mindfulness' Time
© Thich Nhat Hanh 2022 (P) Penguin Audio 2022
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Details
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Duration
- 1 hour 37 minutes
- Release Date
- 14 July 2022
- ISBN
- 9781529192629
- Format
- Audiobook
- Publisher
- Ebury Publishing
- Genre
- Mind, body, spirit: thought and practice, Buddhism, Self-help, personal development and practical advice
Synopsis
Brought to you by Penguin.In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.'The monk who taught the world mindfulness' Time© Thich Nhat Hanh 2022 (P) Penguin Audio 2022
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