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How To Walk
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Publisher
- Ebury Publishing
- Publish Date
- 18 July 2019
- Run Time
- 1 hour 5 minutes
- Format
- Audiobook
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What to expect
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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Details
- Author
- Thich Nhat Hanh
- Narrator
- John Sackville
- Duration
- 1 hour 5 minutes
- Release Date
- 18 July 2019
- ISBN
- 9781473574366
- Format
- Audiobook
- Publisher
- Ebury Publishing
- Genre
- Spirituality and religious experience, Buddhism
Synopsis
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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