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Rituals for Every Day

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What to expect

Random House presents the audiobook edition of Rituals for Every Day, written and read by Nadia Narain and Katia Narain Phillips.

‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times

We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

Critics Review

The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine.
Grazia
This wellness guide is insightful and – most importantly – practical.
CultureFly
In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet.
RED magazine
A precious guide.
Organic Spa: Mindful Round-up
Author Nadia Narain & Katia Narain Phillips
Narrator Katia Narain Phillips, Nadia Narain
Duration 2 hours and 52 minutes
Release Date
ISBN 9781473568396
Format Audiobook
Publisher Random House
Genre Aromatherapy and essential oils, Complementary therapies, healing and health, Self-help, personal development and practical advice
Availability AU, GB, IE

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