The Book of Feeling Blue
- Author Gwendoline Smith
- Narrator Jennifer Ness
- Publisher Clipper Audiobooks
- Run Time 3 hours and 51 minutes
- Format Audio
- Genre Coping with depression and other mood disorders, Family and health.
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What to expect
The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
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