The Clever Guts Diet

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What to expect

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Critics Review

I haven’t felt this good in years’

Dr Michael Mosley revolutionised weight loss with his 5:2 diet and has now unveiled his life- changing new plan that will make you healthier, happier and slimmer’

Daily Mail

Clever Guts is well researched and well written. I’m a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it

Clever Guts is written by the world s top gut health guru. Now readers can implement a diet plan and understand why it s going to work.

Dr. Mosley, one of the world’s leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.’

A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.

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