The Clever Guts Diet

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What to expect

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Critics Review

  • I haven’t felt this good in years’

  • Dr Michael Mosley revolutionised weight loss with his 5:2 diet and has now unveiled his life- changing new plan that will make you healthier, happier and slimmer’

    Daily Mail

  • Clever Guts is well researched and well written. I’m a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it

  • Clever Guts is written by the world s top gut health guru. Now readers can implement a diet plan and understand why it s going to work.

  • Dr. Mosley, one of the world’s leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.’

  • A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.

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