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The Lost Art of Doing Nothing by Maartje Willems

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The Lost Art of Doing Nothing

Publisher
Blackstone Publishing
Publish Date
15 June 2021
Run Time
3 hours 21 minutes
Format
Audiobook
$13.95

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What to expect

A timely guide on how to make the most of your life when there’s nothing to do, whether by choice or not, niksen is the new Dutch philosophy teaching us how to rest and relax

“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.”

Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought “I’m free!” filled their days with Netflix and doomscrolling. How can we reclaim our free time, planned or not, to truly rest and reset?

The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you and good for your:

Mind—it makes you calmer,

Body—it offers rest on hectic days,

Creativity—it clears a space for brilliant ideas, and

Wallet—it’s free!

If you’re waiting for an invitation to go lie down in the sunshine, this book is it.

Critics Review

  • “A charming and accessible how-to guide to chilling out.”

    BuzzFeed

  • “I got a surprising amount of guidance…It looks like a coffee table gift book…but there are questions to answer and exercises to try.”

    Boston Globe

  • “Charming…This pleasant, effortless work will be perfect for any busybody.”

    Publishers Weekly

  • “Kate Mulligan is an energetic and sincere narrator…Mulligan sounds like an excited friend who has found a new theory she can’t wait to explain. She sounds warm and engaging, all the while maintaining a swift and steady pace…Willems and Mulligan entertain while they inform.”

    AudioFile

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Details

Author
Maartje Willems
Narrator
Kate Mulligan
Duration
3 hours 21 minutes
Release Date
15 June 2021
ISBN
9781665017879
Format
Audiobook
Publisher
Blackstone Publishing
Genre
Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice

Synopsis

A timely guide on how to make the most of your life when there’s nothing to do, whether by choice or not, niksen is the new Dutch philosophy teaching us how to rest and relax“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.”Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought “I’m free!” filled their days with Netflix and doomscrolling. How can we reclaim our free time, planned or not, to truly rest and reset?The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you and good for your:Mind—it makes you calmer,Body—it offers rest on hectic days,Creativity—it clears a space for brilliant ideas, andWallet—it’s free!If you’re waiting for an invitation to go lie down in the sunshine, this book is it.

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