Listen to a sample
This Is Not A Diet Book
- Author
- Bee Wilson
- Narrator
- Karen Cass
- Publisher
- HarperCollins Publishers
- Publish Date
- 29 December 2016
- Run Time
- 2 hours 52 minutes
- Format
- x-book®
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What to expect
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Critics Review
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Praise for First Bite:
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‘Bee Wilson is the ultimate food scholar’ Yotam Ottolenghi
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‘[A] call-to-arms manifesto to make eating guiltlessly pleasurable for all’ Nigella Lawson
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‘If there were any justice in the world, this book should be at the top of this month's diet-book bestsellers … I agree with every word she writes' Daisy Goodwin, Sunday Times
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‘If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body’ The Times
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‘First Bite is a brilliant read; a month after finishing it, I still think of it every time I set the table’ Observer Food Monthly
User Reviews
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Details
- Author
- Bee Wilson
- Narrator
- Karen Cass
- Duration
- 2 hours 52 minutes
- Release Date
- 29 December 2016
- ISBN
- 9780008225780
- Format
- x-book®
- Publisher
- HarperCollins Publishers
- Genre
- Psychology, Health: Diets and nutrition
Synopsis
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’ This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
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