NeuroWisdom

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What to expect

From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures, and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise.

The promise of their original class—and now of this book—is to help people create more “wealth” in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment into a more meaningful and enjoyable place. By spending just a few minutes each day, these exercises reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently.

Critics Review

  • “A groundbreaking and life-changing book, filled with practical exercises.”

    Andrew Newberg, MD, New York Times bestselling author
  • “Remarkable…If you want to double your happiness and your income, start using these powerful brain-changing exercises today!”

    John Assaraf, New York Times bestselling author
  • “If you want to dramatically reduce unproductive mental processes…commit to practicing these simple brain-enhancing strategies for a few minutes every day.”

    George Pratt, author of Code to Joy
  • “You’d be hard pressed to find another book offering remarkably easy strategies grounded in high quality scientific research.”

    Srini Pillay, MD, Harvard Medical School
  • “Whether you are rich or poor, happy or sad, contented or lost—you can use the practical strategies in this book to deepen your sense of well-being.”

    Daniel Amen, MD, author of The Brain Warrior's Way

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